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GamblingHelp.ie

Private · Independent · Free

Worried about gambling? You're not alone.

Take a private 3-minute check and discover support options that fit your situation.No account required. Nothing is shared.

  • PrivateNo account required
  • IndependentNot linked to gambling operators
  • FreeIrish support information
Start the free 3-minute checkFind Irish support
I'm worried about someone else →
  • 9 short questions
  • About 3 minutes
  • Nothing is saved or shared
Two people having a calm, supportive conversation

24/7 support

Need support right now?

Free and confidential help is available 24/7.

Gambling Care Helpline1800 936 72524/7 · FreeSamaritans116 12324/7Emergency999 or 112Immediate danger

How it works

How GamblingHelp.ie works

A private and supportive way to understand your situation and find help.

  • 3 minutes
  • No account required
  • Nothing saved
  1. 1

    Step 1

    Take the private check

    9 short questions. About 3 minutes.

  2. 2

    Step 2

    Understand your situation

    See what your answers may suggest.

  3. 3

    Step 3 · You're set

    Find support

    Discover practical next steps and Irish services.

Find your path

Choose the support that's right for you

Whether you're concerned about your own gambling, someone you care about, or financial pressures, we'll help you find the right next step.

For me

I want help for myself

Take a private check and get personalised support options in Ireland.

Start here

For a loved one

I'm worried about someone I love

Get guidance, a checklist and ways to support a family member or friend.

Start here

Money worries

Gambling has affected my finances

Explore debt help, budgeting support and Irish financial advice services.

Start here

Block or stop

I want to stop or reduce gambling

Self-exclusion, bank blocks and other tools that put space between you and gambling.

Start here

Workplace

I need workplace resources

Free resources for HR and managers supporting employees affected by gambling.

Start here

Read & understand

Popular guides

Plain-English, Ireland-focused articles for people worried about their own gambling, a loved one's, or the financial fallout.

Read more in the Learn library or browse the service directory.