Skip to content

Gambling and debt

Reviewed by GamblingHelp.ie Editorial Team · Last reviewed 2026-06-10

Last reviewed: . Reviewed against the sources listed in our methodology.

Updated: .

Debt is one of the most common consequences of gambling harm. You are not alone, and there are practical steps you can take.

What to do first

  • Stop using credit, overdrafts or new loans to gamble.
  • Make a written list of what you owe and to whom — no figure is too big to write down.
  • Contact MABS for free, confidential, independent money advice.

How MABS can help

  • MABS can help you understand your options, contact creditors on your behalf and look at structured solutions.

When debt feels overwhelming

  • The Insolvency Service of Ireland offers formal options for unmanageable debt. A qualified money adviser can talk you through whether these may apply.

Support options in Ireland

  • Combine money advice with gambling support — they work better together.

When to seek urgent help

  • If debt pressure is making you feel unsafe, call 999 or 112, or Samaritans on 116 123.

Use the financial navigator

Find practical next steps for gambling-related money problems in Ireland.

Frequently asked

Useful next steps

This article is for information only. It is not a diagnosis, treatment, financial advice or a substitute for professional support. GamblingHelp.ie is independent and not affiliated with the HSE, GRAI or any gambling operator.